MEDIA
Blog Article Podcast Video
ARTICLE
Read about my personal resilience journey and recovery from chronic illness in this guest blog published on neurodiversechristianmarriages.com
PODCAST
Here's a sneak peak of my podcast interview with Dr. Stephanie C. Holmes and Rev. Dan Holmes about Chronic Illness and the Nervous System.
The full hour-long episode will air in November.
Listen in on my conversation about burnout and nervous system regulation with Mental Health News Radio podcast show host, Kristin Sunanta Walker.
VIDEO
Watch the presentation I gave to the Irish ME/Chronic Fatigue Syndrome support group. The second half of the presentation is a guided somatic exercise experience much like what you can expect from my monthly Boost Classes.
Learn about a simple way to build resilience and reduce stress! Become aware of the ways people tend to communicate and how this impacts the nervous system.
INVITE JANA